#Stretch4Syria Yoga Stars is a charity yoga event dedicated to raising money for displaced children affected by the Syrian conflict. With news of the break up of the Calais camps in which hundreds of young children are living, without their families, and as we draw closer to the bitterly cold months of winter, our concerns are for those who are so vulnerable, homeless and at the mercy of the elements as well as more sinister dangers. We hope to raise funds to send out to support these children, and to collect your donations of warm children’s clothing to be transported by generous volunteers to where these children are temporarily held.
This is a unique event designed for parents and their little stars. Your £25 donation is a ticket to join us whilst we lead parents through 75 minutes of mediation, breath work and gentle asana, and a wonderfully calming Yoga Nidra (rest!!) at the end. This class is designed for all levels, so please feel to attend, even if you have never tried yoga before!
Meanwhile your little stars will be enjoying a specially designed (45minute) kids yoga class, with sleeping tigers for relaxation at the end followed by a creative play session.
Yoga will be followed by an hour of family biscuit decorating, ideal for hanging on your christmas tree, or eating for dessert! Whilst all this creativity is taking place, we will be preparing your table with lovely winter warming soup and bread.